5 Reasons to become a self-employed fitness instructor for older adults
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Becoming a Move it or Lose it licensed Instructor: Stay active, purposeful, and boost your income
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A Visit to Move it or Lose it with Margaret
Written by Ali Lysons on .
Getting the most out of your garden – Don’t let joint pain stop you in your tracks
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Walking – how fast and how far?
Written by Move It or Lose It on .
How to get a good night’s sleep
Written by Move It or Lose It on .