What can you expect from the Online Club?
The Move it or Lose it Online Club features a wide range of easy-to-follow workouts, developed by experts in ageing research to target flexibility, balance, aerobic fitness, and strength. You’ll have access to:
- On-demand sessions: Exercise at your own pace with pre-recorded routines tailored to suit your needs.
- Live classes with expert instructors: Join weekly live sessions that motivate and guide you to stay active and energised.
- A supportive social community: Connect with like-minded individuals in our vibrant online social club, where you can share tips, motivation, and friendship.
One class a week isn’t enough!
Attending one Move it or Lose it class a week is fantastic, but it’s not enough for optimal ageing. To maintain and improve your health, it’s important to stay active throughout the week.
That’s why so many of our class members use the Move it or Lose it Online Club to top up their weekly activity with targeted tutorials and extra sessions. It’s the perfect way to keep your progress going and enjoy the full benefits of regular exercise.
Already a member? Log in here!
If you’re already a member of the Move it or Lose it Online Club, simply log in here to access your favourite classes, on-demand sessions, and our supportive online community. It’s quick and easy to pick up where you left off and keep moving towards your goals!
Start a free 30 day trial today!
Sign up for a free trial here and unlock a world of fun, effective exercises at your fingertips. We offer a FREE 30-day trial, so you can try everything the Online Club has to offer with no commitment and no need to enter any payment details. It’s completely risk-free! After that, it’s just £4.99 a month.