Move it or Lose it Impact Report
Our 2024 Impact Report highlights the positive change we’re creating at Move it or Lose it, empowering older adults to stay active, healthy, and connected. From fostering physical vitality to building stronger communities, our work is making a real difference in the lives of many.
Discover the impact of our work and how we’re transforming the future of healthy ageing.
Join us for our annual Healthy Ageing Conference in 2025
As always we have a great line-up of leading academics, scientists, experts and influencers sharing tips on how to live well and promote healthy and successful ageing.
This is a fantastic opportunity to ask questions from experts in the field of healthy ageing and enjoy meeting and networking with like-minded people, all working together to reimagine and transform the way we age.
Supporting the NHS
Move it or Lose it is lending it’s support to the NHS #ReconditionTheNation campaign by encouraging people where possible to keep moving and remain independent. The Get Up and Go exercises can be done from a bed or a chair to aid functional mobility to help people get up, get dressed and get moving.